Most trackers count calories and hand you generic advice. NutriCise AI turns the goal you describe in your own words into calorie targets, macro goals, meal plans, micronutrient tracking and workouts — then coaches you through the day.
Food tracking in one app, meal planning in another, workouts in a third, and advice nowhere. NutriCise AI connects your nutrition and exercise progress in one place, so every recommendation is based on what you actually ate and how you actually trained.
Calories, protein, carbs and fats as live rings, plus a food log and exercise log side by side. Every entry gets a numerical rating so you can see at a glance which choices helped and which didn't.
NutriCise AI builds each day's meals around the calories and macros you have left. Every meal shows its ingredients and macro split, and you can swap it or open the full recipe in one tap.
Most trackers stop at macros. The Micros tab tracks vitamins A, C, D, E, K, the B group and key minerals against targets personalized to your age and sex — and you can override any target yourself.
Your day opens with recovery, strain, sleep, HRV and resting heart rate, then the session that fits. The exercise library keeps growing, and each workout shows its type, load and estimated duration.
The Chat tab answers questions about food, workouts and healthier swaps — and now accepts photos, so you can ask about a plate instead of describing it.
Type a food or product and get a 1–10 score against your specific goal, with a short explanation of why it fits or doesn't.
The Rivalry tab scores this week against your previous week across workouts, calorie adherence and macro adherence, with trophies and streaks.
Lose fat, build muscle, eat healthier, stay consistent. No rigid presets — you type it, the AI interprets it.
Your goal becomes concrete daily numbers plus a workout plan that supports them, instead of generic advice.
Image recognition and the barcode scanner handle most meals in seconds. Workouts and weight log the same way.
Each day the coach explains what to eat next, when to train and where you're drifting from the plan.
Free to download with in-app purchases. Each tier builds on the one before it.
The daily habit
Everything in Plus, plus planning
Everything in Pro, fully unlocked
The app is free to download from the App Store and offers in-app purchases. A purchase is required to access the Plus, Pro and Premier features listed above.
The latest version runs GPT-5-mini across the app, GPT-5.4-mini for image recognition, and GPT-5.6-Luna for calories, macronutrients and goal interpretation.
No — that's the point. Nutrition, fasting, micronutrients, workouts and coaching live in one app so your food and training data inform each other.
iPhone and iPad, in English, rated 9+. The download is 20.4 MB. Designed for iPad; not verified for macOS.
Download NutriCise AI, describe your goal, and let the coach turn it into a plan you can actually follow.